PQQ is a redox cofactor that is naturally found in certain foods, such as fermented soybeans, spinach, and green tea. It has garnered attention for its ability to support mitochondrial function. Mitochondria are often referred to as the powerhouses of our cells, responsible for converting nutrients into energy. Research suggests that PQQ can stimulate the growth of new mitochondria, a process known as mitochondrial biogenesis, thereby enhancing energy levels and overall cellular health.
Beta-nicotinamide, also known as nicotinamide or niacinamide, is a form of vitamin B3 that has gained considerable attention in recent years due to its multifaceted health benefits. As a water-soluble vitamin, it plays a crucial role in various biochemical processes within the body, particularly in energy metabolism and cellular repair mechanisms. This article delves into the significance of beta-nicotinamide, its physiological roles, and its potential applications in enhancing health and beauty.